breakfast

healthy overnight oats seeds bircher muesli
Soaky Oaties, AKA Healthy Yummy Bircher Muesli

Oh Bircher! This fantastic breakfast staple was created by Swiss physician and a pioneer nutritionist…

raw spiced almond milk
Mind Blowing Raw Spiced Almond Mylk

Yum, yum, yum! I am so excited to share this recipe with you. I first…

healthy homemade baked kidney beans 8
Easy Homemade Not Baked Kidney Beans

I don’t know why baked beans are called baked beans… the ones you get in…

raw beetroot chocolate smoothie shake
Raw Beetox Cacao Smoothie

I love beetroot but I never know what to do with it. It’s one of…

My New Roots Cover – Life Changing Bread

If you haven’t made Life Changing Bread before, make it your goal to do so…

detox green smoothie
Pump Up Your Greens Detox Smoothie

I love green smoothies. Ever since I came across them in Dr Libby’s first book I was…

Apple and Raisin Marriage Loaf

One of my friends has an enormous lady boner for fruit toast, which I fondly…

LSA WEEK yoghurt and LSA with berries
Day 7: Thats a Wrap! How to make and 5 Ways with LSA

What a week! I hope you have enjoyed this as much as I have! I…

Day 3: LSA Skin Loving Chocolate Shake

Healthy gourmet shakes are my go to snack. Generally we make them at home to…

apple strudel lsa porridge with berry compote feature
Day 2: Oat and Dairy Free Apple Strudel LSA Porridge with Blueberry Compote

Yum yum yum! I nearly shat bricks when I found out that you can make…

DAY 1 of 7 DAYS OF LSA: Da Farq is That: LSA

What is LSA? LSA is an acronym for the best healthy threesome around – linseeds,…

Eat your sunshine detox Mexican scrambled eggs feature
Eat Your Sunshine Detox Mexican Scrambled Eggs

These days Mexican style eggs are everywhere. Usually full of cheese and made with about…