drinks

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Chocolate Lovers Clean Eating Relief Super Smoothie

It is no secret that I have a sweet tooth. If I try to be…

Raw-Vegan-Cold-Brew-Spiced-Cashew-Nut-Mylk-with-Harpoon
Ditch Those Dirty Coffee Pods – Cold Brew Spiced Nut Mylk with Harpoon

The cold brew scene in New Zealand is an exciting one to watch – having…

toby estate coffee training latte art scott algate
Scott Algate of Toby's Estate: The Science and Feelings Behind Perfect Latte Art

Toby Smith, the creator of Toby’s Estate has a passion for coffee that is unrivalled.…

kind of mango lassi raw mango healthy fit food smoothie
Raw Vegan Kind Of Mango Lassi

I love mango. I love mint. I felt they could be very good friends. Turns…

Emily Jensen Nutrition
Emily Jensen Nutrition + Protein Packed Smoothie Recipe!

From loving fries and chocolate to now loving how to feed the body the nutrients…

green smoothie bowl green is good green smoothie company
Superfood Green Smoothie Bowl

I love green smoothies – I have them pretty much every day during the week…

raw spiced almond milk
Mind Blowing Raw Spiced Almond Mylk

Yum, yum, yum! I am so excited to share this recipe with you. I first…

raw beetroot chocolate smoothie shake
Raw Beetox Cacao Smoothie

I love beetroot but I never know what to do with it. It’s one of…

detox green smoothie
Pump Up Your Greens Detox Smoothie

I love green smoothies. Ever since I came across them in Dr Libby’s first book I was…

Day 3: LSA Skin Loving Chocolate Shake

Healthy gourmet shakes are my go to snack. Generally we make them at home to…

virgin espresso martini
From the Sobar – Like A Virgin Espresso Martini

When I used to live in the city, tempting things were always close by. Siglo…

raw hazelnut espresso thick shake
Zag a Little: Iced Almond Espresso Thick Shake

You may have guessed, but with a name like Catalina, I am of Spanish decent.…