Chocolate Lovers Clean Eating Relief Super Smoothie

It is no secret that I have a sweet tooth. If I try to be ‘good’ my cravings get the better of me and I cave. This can obviously be good or bad depending what I have on hand to nom on. The last few weeks or so my favourite evening sweet treat has been this super food cacao, blueberry, banana and Dr Libby Bio Blends smoothie!

I’ve been having a great time going to Urban Yoga in Surry Hills for the last few months and I don’t want any efforts to be undone so this has really been a savour for me! Also, adding Bio Blends into my smoothies is a great way to make sure i take it to maximise its benefits.

In other news, the last couple of months I have been looking for the prettiest smoothie bottle so I can take smoothies to work again – imagine my surprise when the lovely people from Made by Fressko reached out to collaborate? Thank you universe!

When I received my new Lift Glass Water Bottle I was so impressed. It is a really clever flexible system which pleases my inner design nerd. First of all it is double insulated so drinks stay hot or cold without burning / freezing your hand. Then the 2 in 1 infuser allows you to brew things like fresh leaf tea or Bali coffee without “floaties’. If you want something larger like fruit infusing your drink, simply unscrew the lower half of the filter and you have a stopper that stops the awkward fruit back splash. Genius!


As a gift to my lovely viewer here is a special 15% off your next
Made By Fressko purchase!
Available at
Code: unimpossible15
AUS only, expires June 30 2017



A luxurious and nutritionally dense cacao smoothie designed to ease chocolate cravings. The superfood ingredients offer digestive support, key antioxidants and all round noms.
Eat for: drink
Cuisine: clean eating, smoothie
Serves: 1
  • 1 banana, frozen and cut into chunks
  • ½ cup blueberries
  • 1 tablespoon cacao
  • 1½ cups of water (more or less depending how thick you like it!)
  • 1 teaspoon Bio Blends (optional)
  1. Place all ingredients into a blender.
  2. Blender until super smooth!




and then.. 
Unbakery Little Bird Goddness Pomoegranate and Hazelnut Raw Avocado Mousse Torte Recipe

Review: Little Bird Goodness by Megan May + Pomegranate & Hazelnut Torte Recipe

Catalina Miguel October 2, 2017

Woahmygoddess! If it weren’t enough that Megan May owned two thriving mostly raw cafes, a range of delicious healthy treats and the hugely successful “The Unbakery” raw cook book, she has gone and done it again with the launch…

(Read More)
Nadia Felsch Wholefood Society 100% natural organic grain-free gluten free healthy baking mixes

Gluten Free Blueberry Walnut Banana Bread for Dummies

Catalina Miguel May 8, 2017

Phewieee! It has been a hectic year since we moved to Sydney, which has left no time for my blogging – a shame because I do enjoy me some shaking and baking. Unfortunately there is only so much time in…

(Read More)

Chocolate Lovers Clean Eating Relief Super Smoothie

Catalina Miguel March 11, 2017 (Read More)

Conor McSweeney – Designer, Australian Hairpin Legs

Catalina Miguel October 28, 2016

With so much mass produced, offshore veneer furniture in the marketplace, it is kind of magical when you find a local talent making beautiful timeless furniture with native wood. Meet Conor McSweeney – the Irishman product amazing hairpin leg furniture…

(Read More)
1 2 3 83


No Instagram items available.