basic LSA recipe
Remembering the formula for LSA is very simple, count down from 3, left to right, along the 3 letters. Obviously I don't mean you literally have to count 3 linseeds to 2 sunflower seeds to 1 almond, I mean parts. You can make as much or as little as you want depending on how fast you plan on using it. Always look for the freshest nuts and seeds you can find – markets are an excellent place for this, it makes such a difference compared to nuts that have been on the shelf forever.
Eat for: breakfast
Cuisine: raw, refined sugar free, paleo, vegan, dairy free, gluten free, fructose free
  • 3 parts linseeds
  • 2 parts sunflower seeds
  • 1 part almonds
  1. All add to a blender and process until you get a fine flour. If you don’t mind chunks, then I don’t mind either :D
  2. Store in an airtight container in the fridge. Will last a lfew months fine – but remember it is real food and fresher is always better!
Recipe by The Unimpossibles at